19939
Courses
à Pied
1350
Triathlons





1994ème(160) Breton
287ème(-) dans le 56
ID: 3186

NIGNOL
Jean-FrancOis

RUNAVENTURE LORIENT - M3M




227 COURSES
(16.25%)
00:37:54
(vma 17.62)
01:25:42
(vma 17.36)




Victoires


4
Victoires


3
Victoires


28
Podiums Catégorie


71
Top 10



70
Plus
Longue


166.000km
Saint-Denis
17/10/2019
Cumul


6100km
Bilan Global sur la Carrière
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 16 14 120 52 18 7 227
Indice
Moyen
17.86 15.49 13.8 19.85 16.34 29.02 16.25
Meilleur
Indice
2.82
06/04/2015
5.39
04/09/2016
0.95
09/01/2016
1.96
02/04/2017
5.51
29/04/2017
7.69
12/06/2016
0.95
09/01/2016
Evolution Classement Breton
Indice = Place / Nbre de participants / Distance (km) x 1000
Année
Nb de Courses
Indice sur les
5 Meilleures
Classmt Bzh
Nb de classés
2012
7
16.08
4645°
10993
2013
18
6.08
1906°
11579
2014
24
3.64
1249°
12535
2015
24
1.70
644°
13494
2016
31
1.18
442°
13650
2017
21
0.89
327°
14081
2018
19
2.06
833°
14491
2019
20
1.29
541°
15179
2020
7
4.45
105°
1073
2021
6
5.30
476°
3179
2022
10
3.13
1083°
10969
2023
18
3.07
1223°
12599
Evolution Classement 56
Année
Nb de Courses
Indice top 5
Classmt 56
2012
6
16.08
666°
2013
14
6.98
333°
2014
19
3.81
206°
2015
19
1.70
83°
2016
21
1.34
74°
2017
16
1.37
66°
2018
16
2.46
144°
2019
17
1.84
92°
2020
6
5.79
2021
5
7.05
79°
2022
10
3.13
139°
2023
16
3.12
133°
++ Podiums en Championnats



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2024
Bilan en 2024
TYPE Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 1 12 2 2 1 18
Indice
Moyen
5.51 16.85 11.45 21.36 32.48 16.99
Meilleur
Indice
5.51
21/09/2024
5.86
21/01/2024
10.89
06/10/2024
19.63
27/04/2024
32.48
28/06/2024
5.51
21/09/2024
Stats Persos en 2024

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Top 10
3
Victoires
8
Podiums Catégorie
13
km
max
112.000km
Clohars-Carnoët
27/04/2024
Cumul
528km
Meilleures Perfs en 2024
20km
01:29:40
07/04/2024


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2023 ( 1223ème breton ) ( 133ème du 56 )
Bilan en 2023
TYPE Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 1 13 2 1 1 18
Indice
Moyen
8.9 21.83 21.4 15.07 12.96 20.19
Meilleur
Indice
8.9
30/04/2023
2.38
07/05/2023
21.16
02/12/2023
15.07
26/03/2023
12.96
15/10/2023
2.38
07/05/2023
Stats Persos en 2023

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Top 10
7
Victoires
6
Podiums Catégorie
14
km
max
66.000km
Pontivy
26/03/2023
Cumul
421km
Meilleures Perfs en 2023
20km
01:31:36
02/04/2023


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2022 ( 1083ème breton ) ( 139ème du 56 )
Bilan en 2022
TYPE Route
Nature
Nature Trail Toutes
Courses
Nombre 1 8 1 10
Indice
Moyen
10.39 12.16 15.73 12.34
Meilleur
Indice
10.39
17/09/2022
3
15/05/2022
15.73
11/11/2022
3
15/05/2022
Stats Persos en 2022

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Podiums
1
Top 10
6
Victoires
5
Podiums Catégorie
9
km
max
45.000km
Melrand
11/11/2022
Cumul
207km
Meilleures Perfs en 2022
20km
01:31:34
03/04/2022


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2021 ( 476ème breton ) ( 79ème du 56 )
Bilan en 2021
TYPE Route Nature Trail Ultra
Trail
Toutes
Courses
Nombre 1 3 1 1 6
Indice
Moyen
13.7 9.93 12 19.22 12.45
Meilleur
Indice
13.7
19/12/2021
8.37
24/10/2021
12
17/10/2021
19.22
25/09/2021
8.37
24/10/2021
Stats Persos en 2021

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Top 10
2
Victoires
2
Podiums Catégorie
4
km
max
81.000km
Le Palais
25/09/2021
Cumul
173km
Meilleures Perfs en 2021
10km
00:45:21
19/12/2021
30km
02:43:57
17/10/2021


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2020 ( 105ème breton ) ( 8ème du 56 )
Bilan en 2020
TYPE Route Nature Trail Toutes
Courses
Nombre 1 5 1 7
Indice
Moyen
61.4 12.41 11.29 19.25
Meilleur
Indice
61.4
03/10/2020
1.41
09/02/2020
11.29
12/09/2020
1.41
09/02/2020
Stats Persos en 2020

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Podiums
1
Top 10
1
Victoires
1
Podiums Catégorie
3
km
max
32.000km
Mur-de-Bretagne
12/09/2020
Cumul
161km
Meilleures Perfs en 2020
20km
01:28:40
11/10/2020
21.1km
01:50:23
03/10/2020


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2019 ( 541ème breton ) ( 92ème du 56 )
Bilan en 2019
TYPE Route
Nature
Nature Trail Ultra
Trail
Toutes
Courses
Nombre 2 12 3 4 21
Indice
Moyen
28.56 7.76 12.13 13.91 11.54
Meilleur
Indice
9.65
11/08/2019
2.25
22/06/2019
10.53
29/09/2019
7.6
24/03/2019
2.25
22/06/2019
Stats Persos en 2019

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Podiums
1
Top 10
9
Victoires
1
Podiums Catégorie
8
km
max
166.000km
Saint-Denis
17/10/2019
Cumul
727km
Meilleures Perfs en 2019
10km
00:50:00
22/09/2019
20km
01:32:36
24/11/2019
30km
02:18:15
06/10/2019


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2018 ( 833ème breton ) ( 144ème du 56 )
Bilan en 2018
TYPE Route Nature Trail Ultra
Trail
Toutes
Courses
Nombre 2 11 4 2 19
Indice
Moyen
6.66 13.73 27.89 15.34 16.14
Meilleur
Indice
5.49
06/10/2018
2.6
18/03/2018
16.38
28/10/2018
14.35
25/03/2018
2.6
18/03/2018
Stats Persos en 2018

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Top 10
3
Podiums Catégorie
3
km
max
104.000km
Clohars-Carnoët
28/04/2018
Cumul
577km
Meilleures Perfs en 2018
10km
00:40:48
26/05/2018
21.1km
01:25:42
06/10/2018


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2017 ( 327ème breton ) ( 66ème du 56 )
Bilan en 2017
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Toutes
Courses
Nombre 1 2 9 6 3 21
Indice
Moyen
7.58 9.97 15.87 10.72 12.3 12.93
Meilleur
Indice
7.58
17/12/2017
6.72
07/05/2017
1.27
05/03/2017
1.96
02/04/2017
5.51
29/04/2017
1.27
05/03/2017
Stats Persos en 2017

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Podiums
2
Top 10
9
Victoires
2
Podiums Catégorie
3
km
max
116.000km
Clohars-Carnoët
29/04/2017
Cumul
659km
Meilleures Perfs en 2017
10km
00:39:19
17/12/2017
30km
02:07:15
12/03/2017


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2016 ( 442ème breton ) ( 74ème du 56 )
Bilan en 2016
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 3 1 15 8 2 2 31
Indice
Moyen
11.08 5.39 6.15 13.12 16.51 10.63 9.36
Meilleur
Indice
3.77
18/12/2016
5.39
04/09/2016
0.95
09/01/2016
5.71
23/10/2016
5.56
27/03/2016
7.69
12/06/2016
0.95
09/01/2016
Stats Persos en 2016

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Podiums
1
Top 10
17
Victoires
2
Podiums Catégorie
7
km
max
118.000km
Guern
23/04/2016
Cumul
866km
Meilleures Perfs en 2016
3000m
00:12:31
12/06/2016
10km
00:37:54
18/06/2016
20km
01:35:34
03/07/2016
30km
02:04:31
13/03/2016


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2015 ( 644ème breton ) ( 83ème du 56 )
Bilan en 2015
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Toutes
Courses
Nombre 2 1 10 9 2 24
Indice
Moyen
10.48 12.58 9.63 15.05 17.73 12.53
Meilleur
Indice
2.82
06/04/2015
12.58
01/08/2015
2.14
10/01/2015
3.66
22/11/2015
15
26/06/2015
2.14
10/01/2015
Stats Persos en 2015

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Podiums
1
Top 10
10
Podiums Catégorie
4
km
max
87.000km
Vannes
26/06/2015
Cumul
675km
Meilleures Perfs en 2015
10km
00:40:04
13/06/2015
30km
02:09:01
08/03/2015


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2014 ( 1249ème breton ) ( 206ème du 56 )
Bilan en 2014
TYPE Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 1 3 11 8 1 24
Indice
Moyen
17.81 12.64 14.31 32.77 28.24 20.98
Meilleur
Indice
17.81
21/04/2014
7.26
06/12/2014
4.66
13/04/2014
7.95
09/03/2014
28.24
05/10/2014
4.66
13/04/2014
Stats Persos en 2014

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Top 10
3
Victoires
1
Podiums Catégorie
2
km
max
33.000km
Hillion
06/04/2014
Cumul
463km
Meilleures Perfs en 2014
10km
00:43:36
09/02/2014
30km
02:11:51
09/03/2014


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2013 ( 1906ème breton ) ( 333ème du 56 )
Bilan en 2013
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 2 2 6 6 1 1 18
Indice
Moyen
17.05 29.56 18.17 31.3 25.41 39.08 25.25
Meilleur
Indice
7.96
22/06/2013
15.42
10/02/2013
12.65
08/12/2013
22.55
09/06/2013
25.41
27/04/2013
39.08
06/10/2013
7.96
22/06/2013
Stats Persos en 2013

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km
max
63.000km
Guern
27/04/2013
Cumul
473km
Meilleures Perfs en 2013
10km
00:39:44
22/06/2013
30km
02:35:09
03/03/2013


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2012 ( 4645ème breton ) ( 666ème du 56 )
Bilan en 2012
TYPE Route Nature Trail Divers Toutes
Courses
Nombre 1 4 1 1 7
Indice
Moyen
29.15 27.48 25 69.14 33.32
Meilleur
Indice
29.15
23/06/2012
18.73
09/12/2012
25
25/11/2012
69.14
07/10/2012
18.73
09/12/2012
Stats Persos en 2012

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Podiums Catégorie
1
km
max
29.000km
Nostang
25/11/2012
Cumul
119km
Meilleures Perfs en 2012
10km
00:44:50
23/06/2012


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2011
Bilan en 2011
TYPE Nature Toutes
Courses
Nombre 1 1
Indice
Moyen
28.8 28.8
Meilleur
Indice
28.8
23/10/2011
28.8
23/10/2011
Stats Persos en 2011

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km
max
22.000km
Quistinic
23/10/2011
Cumul
22km

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2010
Bilan en 2010
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen
20.93 20.93
Meilleur
Indice
20.93
26/06/2010
20.93
26/06/2010
Stats Persos en 2010

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km
max
10.000km
Langueux
26/06/2010
Cumul
10km
Meilleures Perfs en 2010
10km
00:43:37
26/06/2010


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1996
Bilan en 1996
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen
33.61 33.61
Meilleur
Indice
33.61
08/09/1996
33.61
08/09/1996
Stats Persos en 1996

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km
max
21.100km
Vannes
08/09/1996
Cumul
21km
Meilleures Perfs en 1996
21.1km
01:37:39
08/09/1996


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