Pascal RIOUAL Palmarès personnalisé de toutes vos courses à pied effectuées

19972
Courses
à Pied

1350
Triathlons

2282ème(

319) Breton

392ème(-) dans le 29

ID: 1189

RIOUAL
Pascal
CONCARNEAU OLYMPIQUE ATHL ... - M3M

182 COURSES
(18.85%)

00:36:28
(vma 18.26)

01:17:08
(vma 19.34)

02:53:31
(vma 18.29)

Plus
Longue

64.000km
Guern
23/04/2016

Cumul

2911km

Bilan Global sur la Carrière
TYPE	Cross	Piste	Route	Route Nature	Nature	Trail	Ultra Trail	Divers	Toutes Courses
Nombre	39	3	42	10	77	8	2	1	182
Indice Moyen	47.32	79.05	11.1	7.18	9.07	9.25	6.98	23.75	18.85
Meilleur Indice	9.84 11/03/2023	57.14 06/05/2018	1.46 14/04/2019	2.1 17/09/2017	1.55 26/03/2016	1.82 10/06/2017	3.08 23/04/2016	23.75 17/10/2021	1.46 14/04/2019

Evolution Classement Breton

Indice = Place / Nbre de participants / Distance (km) x 1000

Année

Nb de Courses

Indice sur les
5 Meilleures

Classmt Bzh

Nb de classés

2007

7.17

1449°

8005

2015

1.92

734°

13494

2016

1.20

451°

13650

2017

1.09

413°

14081

2018

1.93

766°

14491

2019

2.90

1262°

15179

2020

9.05

201°

1073

2021

5.84

531°

3179

2022

1.87

645°

10969

2023

3.83

1500°

12599

Evolution Classement 56

Année

Nb de Courses

Indice top 5

Classmt 56

2016

2.27

128°

2022

25.66

1056°

++ Podiums en Championnats
11/11/2022 - Championnat du 29 de Cross Court Hommes - Bannalec - 1/M3M
18/12/2022 - Championnat de Bretagne de Cross-Court Hommes - Saint-Onen-La-Chapelle - 2/M3M
22/01/2023 - Championnat du 29 de Cross - Masters Hommes - Pont-L'Abbé - 1/M3M

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2024

Bilan en 2024
TYPE	Cross	Route	Nature	Trail	Toutes Courses
Nombre	3	3	2	2	10
Indice Moyen	50.33	5.03	8.1	12.72	20.77
Meilleur Indice	38.64 14/01/2024	2.65 15/09/2024	7.14 12/10/2024	11.59 25/08/2024	2.65 15/09/2024

Stats Persos en 2024

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km
max

26.000km
Riec-sur-Belon
25/08/2024

Cumul

169km

Meilleures Perfs en 2024

00:36:28

01:21:30

2023 ( 1500ème breton )

Bilan en 2023
TYPE	Cross	Route	Nature	Trail	Toutes Courses
Nombre	5	2	5	1	13
Indice Moyen	35.2	7.35	10.24	14.48	19.72
Meilleur Indice	9.84 11/03/2023	2.34 19/03/2023	5.73 03/06/2023	14.48 10/06/2023	2.34 19/03/2023

Stats Persos en 2023

km
max

26.000km
Ergué-Gaberic
10/06/2023

Cumul

197km

Meilleures Perfs en 2023

21.1km

01:17:08

19/03/2023

2022 ( 645ème breton ) ( 1056ème du 56 )

Bilan en 2022
TYPE	Cross	Route	Nature	Toutes Courses
Nombre	7	2	13	22
Indice Moyen	52.35	6.23	8.95	22.51
Meilleur Indice	36.21 11/12/2022	2.65 11/09/2022	1.65 23/10/2022	1.65 23/10/2022

Stats Persos en 2022

km
max

24.000km
Saint-Yvi
19/06/2022

Cumul

323km

Meilleures Perfs en 2022

21.1km

01:24:21

11/09/2022

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2021 ( 531ème breton )

Bilan en 2021
TYPE	Cross	Route	Nature	Divers	Toutes Courses
Nombre	4	2	3	1	10
Indice Moyen	62.07	6.76	9.49	23.75	31.4
Meilleur Indice	42.86 31/10/2021	2.78 12/09/2021	5.77 19/09/2021	23.75 17/10/2021	2.78 12/09/2021

Stats Persos en 2021

km
max

23.500km
Locunolé
25/07/2021

Cumul

121km

Meilleures Perfs en 2021

00:36:35

01:23:52

2020 ( 201ème breton )

Bilan en 2020
TYPE	Cross	Route	Nature	Toutes Courses
Nombre	4	2	2	8
Indice Moyen	35.84	5.34	4.38	20.35
Meilleur Indice	27.72 26/01/2020	3.97 19/01/2020	2.42 02/02/2020	2.42 02/02/2020

Stats Persos en 2020

km
max

21.100km
Pontivy
03/10/2020

Cumul

87km

Meilleures Perfs en 2020

00:37:19

01:22:15

2019 ( 1262ème breton )

Bilan en 2019
TYPE	Cross	Piste	Route	Nature	Toutes Courses
Nombre	6	1	4	8	19
Indice Moyen	47.18	100	5.82	6.59	24.16
Meilleur Indice	31.31 13/01/2019	100 04/05/2019	1.46 14/04/2019	2.08 18/08/2019	1.46 14/04/2019

Stats Persos en 2019

km
max

42.195km
Paris
14/04/2019

Cumul

265km

Meilleures Perfs en 2019

00:10:45.44

00:37:29

01:18:08

02:53:31

2018 ( 766ème breton )

Bilan en 2018
TYPE	Cross	Piste	Route	Route Nature	Nature	Trail	Toutes Courses
Nombre	7	2	5	3	7	1	25
Indice Moyen	44.77	68.57	5.06	3.42	19.84	6.52	25.26
Meilleur Indice	35.14 25/11/2018	57.14 06/05/2018	2.43 09/09/2018	2.46 22/04/2018	3.44 02/09/2018	6.52 17/06/2018	2.43 09/09/2018

Stats Persos en 2018

km
max

25.000km
Melgven
17/06/2018

Cumul

332km

Meilleures Perfs en 2018

00:12:01.84

00:38:05

01:21:25

2017 ( 413ème breton )

Bilan en 2017
TYPE	Cross	Route	Route Nature	Nature	Trail	Ultra Trail	Toutes Courses
Nombre	3	3	2	11	2	1	22
Indice Moyen	54.6	3.04	3.79	5.99	6.9	10.88	12.32
Meilleur Indice	38 11/11/2017	1.72 10/09/2017	2.1 17/09/2017	1.92 29/10/2017	1.82 10/06/2017	10.88 29/04/2017	1.72 10/09/2017

Stats Persos en 2017

km
max

58.000km
Clohars-Carnoët
29/04/2017

Cumul

435km

Meilleures Perfs en 2017

21.1km

01:19:23

05/11/2017

2016 ( 451ème breton ) ( 128ème du 56 )

Bilan en 2016
TYPE	Route	Route Nature	Nature	Trail	Ultra Trail	Toutes Courses
Nombre	2	2	19	1	1	25
Indice Moyen	5.38	5.89	6.35	7.08	3.08	6.13
Meilleur Indice	3.38 11/09/2016	2.9 18/09/2016	1.55 26/03/2016	7.08 14/08/2016	3.08 23/04/2016	1.55 26/03/2016

Stats Persos en 2016

km
max

64.000km
Guern
23/04/2016

Cumul

512km

Meilleures Perfs en 2016

01:37:00

01:27:24

2015 ( 734ème breton )

Bilan en 2015
TYPE	Route	Route Nature	Nature	Trail	Toutes Courses
Nombre	4	1	4	1	10
Indice Moyen	5.18	3.22	8.51	6.72	6.47
Meilleur Indice	2.61 13/09/2015	3.22 20/09/2015	2.54 06/09/2015	6.72 18/10/2015	2.54 06/09/2015

Stats Persos en 2015

km
max

27.000km
Plomelin
18/10/2015

Cumul

197km

Meilleures Perfs en 2015

21.1km

01:21:43

13/09/2015

2014

Bilan en 2014
TYPE	Route Nature	Toutes Courses
Nombre	1	1
Indice Moyen	16.51	16.51
Meilleur Indice	16.51 21/09/2014	16.51 21/09/2014

Stats Persos en 2014

km
max

13.800km
Concarneau
21/09/2014

Cumul

14km

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2012